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    Competing With The Incomparable Paid Member

    By Michael Wenger
    When comparing yourself with others, do you usually find that you compare favorably or unfavorably? If you compare favorably, do you feel proud? If you compare unfavorably, do you feel devastated? Either of these reactions will keep you from seeing things as they are. If you are feeling competitive, the real question is, Who is it who compares? Don’t repress this feeling or tell yourself how bad it is, but study it as a foolish trait for which you have some affection. Master Dogen, the thirteenth-century founder of Soto Zen in Japan, was asked by a student, “What should you do if you find yourself in an argument? Should you try to win the argument or should you concede, even though you feel you’re right?” Dogen advised neither path. Become disinterested, he told the student, and the argument will lose its energy. The same advice can be applied to feelings of competitiveness in practice: Let go of your attachment to appearances of one who wins or has “got it right.” More »
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    Q&A with Douglas Phillips Paid Member

    I’m sitting every day and I feel like I’m not getting anywhere. What should I do? Ideally, teachers respond not just to the question but also to the person asking it. We would want to know more about how long you have been sitting every day and for how long you sit. What happens during your meditation, and how have you worked with it? What motivates you to practice, and is your practice really designed to get you where you want to go? Does this question of getting somewhere arise only in regard to sitting or in other aspects of your life as well? Does it arise from an intelligence that points to something that needs to be changed, or is it indicative of a more chronic tendency toward doubt and self-judgment? More »