Vipassana

  • Wisdom from the Prison Yard Paid Member

    The letter below is one of many included in the book Letters from the Dhamma Brothers. In these letters, the prisoners who took part in the Vipassana program at a maximum security prison in Alabama reflect on their prison experience following their meditation course. The letters are all at once moving, insightful, and profound. These prisoners' introduction to the program was captured by director Jenny Phillips in the film The Dhamma Brothers, which Tricycle screened online in March. More »
  • Tricycle Talks: Jenny Phillips on The Dhamma Brothers Paid Member

    Jenny Phillips is a cultural anthropologist, psychotherapist, and a documentary filmmaker. She is the director of this month's selection at the Tricycle Film Club, The Dhamma Brothers, a film that follows a 10-day meditation retreat in Donaldson Correctional Facility, a maximum-security prison outside Birmingham, Alabama. Listen to Tricycle's Sam Mowe speak with Phillips about the meditation program at Donaldson, the effects that the program has on participants, and the possibility of meditation entering other prisons. More »
  • Minding Closely: Observing the body as the body internally Paid Member

    Welcome to your body—it might be a bit different from what you had imagined! This is a powerful refrain throughout the Buddha's teachings on the four close applications of mindfulness to the body, feelings, mental states, and phenomena. In the Satipatthana Sutta, he says: More »
  • Q&A with Thirty-Year Vipassana Instructor Michele McDonald Paid Member

    Michele McDonald, who has been teaching vipassana meditation for thirty years, co-founded Vipassana More »
  • Selfless Practice: Has the Self Outlived Its Use? Paid Member

    Vipassana teacher Rodney Smith is leading a Tricycle Retreat called "Selfless Practice." You may know Rodney as the author of the book Stepping Out of Self-Deception: The Buddha's Liberating Teaching of No-Self. Liberating? How is no-self (anatta)—one of the most famously contentious ideas in Buddhism throughout its history—liberating? In the discussion of the Week 1 teaching, "Is Selflessness True?" which is already generating a vigorous and contentious discussion, Rodney writes: More »
  • Tricycle Retreat for May: Selfless Practice with Rodney Smith Paid Member

    The Tricycle Retreat for May is "Selfless Practice," led by Vipassana teacher Rodney Smith. This retreat offers nothing less than a new way to live. In order to align ourselves with the fundamental truths of Buddhism, such as the truth of suffering, we must move from the paradigm of self and self-centeredness into selflessness. We will see that when we step out of the narrow and limiting confines of the self, we experience freedom in a vast and expansive world. The first week's teaching is called, "Is Selflessness True?" More »