Spirit Rock Meditation Center is dedicated to the teachings of the Buddha. We provide silent meditation retreats, as well as classes, trainings, and Dharma study.
Tibetan Buddhism |
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Open Your Heart and Mind Completely
Today’s Daily Dharma: When we open our hearts and our minds completely, we are in a place where we can experience something new, a new truth, a new reality, a miracle that we haven’t experienced in the past. We can see things differently and they present new, expanded opportunities, new horizons. Therefore an open mind is required. This is true not only in relationship to the truth but in relationship to everyday life as well. -Anam Thubten, "How a Tomato Opened my Mind" (Fall 2009) Read the complete article here. Image ©Michael S. WertzToday’s Daily Dharma: More » -
The Dalai Lama on "The Real Enemy"
Today’s Daily Dharma: When your mind is trained in self-discipline, even if you are surrounded by hostile forces, your peace of mind will hardly be disturbed. On the other hand, your mental peace and calm can easily be disrupted by your own negative thoughts and emotions. So I repeat, the real enemy is within, not outside. Usually we define our enemy as a person, an external agent, whom we believe is causing harm to us or to someone we hold dear. But such an enemy is relative and impermanent. One moment, the person may act as an enemy; at yet another moment, he or she may become your best friend. This is a truth that we often experience in our own lives. More » -
China's pollution worsens, prominent Tibetan conservationist arrested
Four years ago, China overtook the US to become the world's biggest emitter of carbon dioxide. Now International Energy Agency (IEA) has announced that China tops the list as the biggest energy consumer in the world. What does all this mean? Lots and lots of pollution. More » -
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Buddhist Teachers on Facebook
A 10-second history of the internet: First, there was a Big Bang (millions of individual little websites spewing out randomly into a vast virtual cosmos) followed by a Big Crunch (everybody slamming together onto social networking sites) then evolution (various websites fighting for survival and the top spot in a brutal Darwinian mess). In recent years, Facebook, having all but slain its feebler and shallower rival MySpace, has emerged the victor in this evolutionary struggle and now boasts over over 500,000,000 active users, about one eighth of the entire planet's population. Certainly, there are both benefits as well as dangers that come with the internet and social networking. Among the benefits is that we can now instantly share information and ideas and stay connected with vast numbers of people like never before, but this goes hand-in-hand with one the site's biggest dangers: It is a highly discursive place. More » -
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The Aim of Attention
Today’s Daily Dharma: The goal of attention, or shamatha, practice is to become aware of awareness. Awareness is the basis, or what you might call the “support,” of the mind. It is steady and unchanging, like the pole to which the flag of ordinary consciousness is attached. When we recognize and become grounded in awareness of awareness, the “wind” of emotion may still blow. But instead of being carried away by the wind, we turn our attention inward, watching the shifts and changes with the intention of becoming familiar with that aspect of consciousness that recognizes Oh, this is what I’m feeling, this is what I’m thinking. As we do so, a bit of space opens up within us. With practice, that space—which is the mind’s natural clarity—begins to expand and settle. More » -
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Today at Tricycle.com
It's a busy day here at Tricycle! Here's what's new this Monday: Bonnie Myotai Treace's Tricycle Retreat, "Whole Life Offering," heads into its fourth and final week with the teaching, "Just One Small Bowl: The Boundless Body." You can visit her retreat here, and watch the first video of her retreat here. The first videos of Tricycle Retreats are always available to all. Next month's retreat will feature Allan Lokos, author of Pocket Peace. More »







