Health

  • Tricycle Community 1 comment

    Mindfulness in the Hospital Paid Member

    Work on that bedside manner, docs. More »
  • Don't be afraid of pain Paid Member

    Sometimes I think anticipation of pain is far worse than the pain itself. That's not to diminish the reality of pain, but it's a fact that we've all got to deal with it so why not find a way to be with it? It goes against the grain, but Buddhists have traditionally seen in pain an opportunity for practice. (Granted, this was before the Fentanyl patch.) Not for everyone, but for those it does work for, it makes plenty of good sense. Try it next time you've got a toothache on the weekend. Read Upasika Kee Nanayon's "Tough Teachings to Ease the Mind" here. More »
  • Tricycle Community 4 comments

    Is this Buddhist monk the world's oldest man? Paid Member

    Keep sitting: it might make you live longer. Thai monk Luang Phu Supha is celebrating his birthday today—his 115th birthday, he says, but this is up for debate. His birth certificate says 1896, but he believes he was two years old at the time. A 113-year-old American, Walter Bruening, also lays claim to the title of world's oldest man. Luang Phu Supha lives at the temple on Phuket where he is abbot. The site is, appropriately enough, named after him. The monks now intend to invite Guinness records representatives to verify their abbot's claim. He puts his longevity down to eating less, speaking less and always speaking the truth. More »
  • Survival of the Kindest Paid Member

    Loving-kindness guru Sharon Salzberg points us via Twitter to an Ode article about Italian psychotherapist Piero Ferrucci, who tells us that happiness and freedom start with being kind: The most sensible way to look after our own self-interest, to find freedom and be happy, is not to directly pursue these things but to give priority to the interests of others. Help others to become free of their fear and pain. Contribute to their happiness. It’s all really very simple. You don’t have to choose between being kind to yourself and others. It’s one and the same. And in his book Survival of the Kindest, Ferrucci writes: People who are suffering don’t need advice, diagnoses, interpretations and interventions. They need sincere and complete empathy—attention. More »
  • Tricycle Community 3 comments

    Food for enlightenment: You are what you cook Paid Member

    Can some foods or a certain style of cooking aid you on your path to enlightenment? Consider shojin ryori, or, as the Honolulu Star Bulletin has it, "vegan Buddhist fare": Shojin Ryori embodies the concept of food and cooking that sustain the body in working toward enlightenment. On the menu: hijiki and soba salad, roll cabbage with tofu, nishime, chirashi and Hawaiian-style coconut curry with vegetables. More »
  • Tricycle Community 3 comments

    Daily Dharma, August 24th, 2009 - You are not your body Paid Member

    You should train yourself: Even though I may be sick in body, my mind will be free of sickness. That's how you should train yourself.... And how is one sick in body but not sick in mind? There is the case where an instructed noble disciple ... does not assume the body to be the self, or the self as possessing the body, or the body as in the self, or the self as in the body. He is not obsessed with the idea that "I am the body" or "The body is mine." As he is not obsessed with these ideas, his body changes and alters, but he does not fall into sorrow, lamentation, pain, distress, or despair over its change and alteration. More »