Zen (Chan)

The meditation (dhyana) school originating in China that emphasizes "mind-to-mind transmission"
  • Tricycle Community 2 comments

    An Introduction to Zen Paid Member

    Read more on Tricycle's 90-day Zen meditation challenge The Big Sit Introduction Introduction to Zen Setting Up Your Home Altar Genjokoan The Value of A Vow How to Sit The Bodhisattva Precepts Sign up for the challenge now! What is Zen? More »
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    The Three Things We Fear Most Paid Member

    When things upset us, we often think that something is wrong. Perhaps the one time this is truest is when we experience fear. In fact, as human beings, we expend a huge portion of our energy dealing with anxiety and fear. This has certainly been apparent in the present economic upheavals and the wars in Iraq and Afghanistan. We live with an everyday reality that is tinged with personal and cultural anxiety. Our fears are not just the product of global events, however—they go to our very core. On a day-to-day level, fear often motivates how we act and react, and sometimes even how we dress or stand or talk. But fear makes our life narrow and dark. It is at the root of all conflict, underlying much of our sorrow. Fear also blocks intimacy and love and, more than anything, disconnects us from the lovingkindness that is our true nature. More »
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    Genjokoan Paid Member

    Tricycle's 90-day Zen meditation challenge The Big Sit Introduction Introduction to Zen Setting Up Your Home Altar Genjokoan The Value of A Vow How to Sit More »
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    Setting up your home altar Paid Member

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    Rich Generosity Paid Member

    When a candle is lit in a dark room, it illuminates the room to some extent, but its power is limited. But if you use the same candle to light another candle, the total brightness increases. If you continue to do this, you can fill the room with brilliant illumination. The idea of transferring merit to others is like this. If we keep our own light selfishly hidden, it will only provide a limited amount of illumination. But when we share our light with others, we do not diminish our own light. Rather, we increase the amount of light available to all. Therefore, when others light our candle, we issue forth light. When out of gratitude we use our candle to light other people’s candles, the whole room gets brighter. This is why we transfer merit to others. This kind of light is continuous and inexhaustible. More »
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    Down East Roshi Paid Member

    “He’s the quietest Zen master in America,” said Huston Smith, the famous scholar of world religions, as we sat in a Japanese restaurant near his home in Berkeley, California. “And he was the first American to go to Japan and receive full dharma transmission in the Rinzai lineage.” We were talking about Walter Nowick, who once shepherded Huston around Kyoto for a season in 1957, after Huston’s friend D. T. Suzuki recommended that Huston study with Nowick’s master, Goto Zuigan Roshi.“Never heard of Nowick,” I replied.“Few have. Everyone’s heard of Suzuki—and many are familiar with Nyogen Senzaki, another pioneer of American Zen, but Nowick gets left out of most accounts.” Huston looked up from his bowl of Udon noodles, a favorite dish of his. “And what’s interesting about this is that Nowick has some of the best Zen credentials around.” More »