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Search Results: Thanissaro Bhikkhu

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    The Evolution of Happiness Paid Member

    It is said that after his enlightenment the Buddha was motivated to teach by seeing that all beings were seeking happiness, yet out of ignorance were doing the very things that brought them suffering. This aroused his great compassion to point the way to freedom. The Buddha spoke of different kinds of happiness associated with various stages on the unfolding path of awakening. As we penetrate deeper into the process of opening, the happiness of each stage brings us progressively closer to the highest kind of happiness, the happiness of nibbana, of freedom. More »
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    Five Practices to Change Your Mind Paid Member

    Leave yourself alone!Zen teacher Barry Magid describes the practice of just sitting. More »
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    A Mind Pure, Concentrated, and Bright Paid Member

    Leigh Brasington, 55, has been a Buddhist practitioner since 1985 and is the senior American student of the German-born Theravada teacher Ayya Khema. Raised in Mississippi the son of a Presbyterian minister, Brasington lost faith in the family religion at the age of 18, while reading James Michener's The Source, an epic novel that traces the history of Judaism. "Basically, God died that summer." A decade later, he "awakened to the spiritual dimension of life" while traveling through Asia on a round-the-world tour. Actual practice, however, didn't begin until several years later, when he attended a meditation retreat led by Ayya Khema, who eventually helped Brasington map his way through the jhanas and urged him to teach. [Khema died in 1997—see Tricycle, Spring 1998.] Today he spends several months of the year traveling the United States, Western Europe, and beyond, leading meditation retreats—most of which include jhana practice. More »