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Things As They AreDaily Dharma for May 16, 2013
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How to Deal with Excessive ThinkingDaily Dharma for May 17, 2013
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A Glimpse of LiberationDaily Dharma for May 18, 2013
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The Self-Destructiveness of AngerDaily Dharma for May 19, 2013
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Accepting UncertaintyDaily Dharma for May 20, 2013
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Holding AngerDaily Dharma for May 21, 2013
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The Greatest FoolishnessDaily Dharma for May 22, 2013
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Tortoise Steps
Practicing dharma is necessarily a frustrating business. What practitioners, especially beginners, often fail to realize is that frustrations are the signposts of our success. An exasperating lack of concentration, devotion, or inspiration might be just what you need to make the extra effort to tune in to your practice fully. Alternatively, of course, it may topple you in the other direction and stop you practicing altogether—a temptation you must resist at all costs. Always remember, though, that frustration with your spiritual path is often an indication that you are becoming a genuine dharma practitioner. More » -
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Let Grace In
Grace provides the framework within which a meaningful life is lived. Love is the substance of it day to day. To live a spiritual life, then, is essentially to do things “for the love of it”—to do things without attachment to a result or reward. It is a matter of living in a simple way and having a practice that enables you to return again and again to the consciousness of life’s all-enfolding blessing. Grace is the key to happiness. When bad things happen, if we have confidence in grace, then we can remain grounded in that and not be overwhelmed by the soap opera of life. And grace is a circular blessing. The more grace enters your life, the more grateful you are. The more grateful you are, the more easily grace seems to enter. You can do the following things in order to let grace enter your life: More » -
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Free From Fear
Our greatest fear is that when we die, we will become nothing. Many of us believe our entire existence is limited to a particular period, our “lifespan.” We believe it begins when we are born—when, out of being nothing, we become something—and it ends when we die and become nothing again. So we are filled with a fear of annihilation. But if we look deeply, we can have a very different understanding of our existence. We can see that birth and death are just notions; they’re not real. The Buddha taught that there is no birth and no death. Our belief that these ideas about birth and death are real creates a powerful illusion that causes us a great deal of suffering. When we understand that we can’t be destroyed, we’re liberated from fear. It’s a huge relief. We can enjoy life and appreciate it in a new way. More » -
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Diamond-like Resolve
When I entered my first three-year retreat in France, in 1991, the 16th Gyalwa Karmapa, Rangjung Rigpe Dorje, had been gone for ten years already, and speculation about how the next Karmapa would manifest and why the recognition process was taking so long was a common topic within our lineage of Tibetan Buddhism. The Karmapas are the supreme heads of the Karma Kagyu school of Tibetan Buddhism, and indeed the tradition of Buddhist lineages headed by reincarnate bodhisattvas formally began in the 13th century with the Karmapa line. More » -
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The Last Gift
Ajahn Chah recorded the following talk at the request of one of his students, whose mother was on her deathbed. The student had expected no more than a few words for his mother, but instead Ajahn Chah offered an extended message of consolation, encouragement, and meditation instruction for the mother and the whole family. Now, Grandma, set your heart on listening respectfully to the dhamma, which is the teaching of the Buddha. While I’m teaching you the dhamma, be as attentive as if the Buddha himself were sitting right in front of you. Close your eyes and set your heart on making your mind one. Bring the Buddha, Dhamma, and Sangha into your heart as a way of showing the Buddha respect. More »










