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  • Tricycle Community 9 comments

    Lighten Up! Paid Member

    Life, though full of woe, holds also sources of happiness and joy, unknown to most. Let us teach people to seek and to find real joy within themselves and to rejoice with the joy of others! Let us teach them to unfold their joy to ever sublimer heights! Noble and sublime joy is not foreign to the Teaching of the Enlightened One. Wrongly, the Buddha’s Teaching is sometimes considered to be a doctrine diffusing melancholy. Far from it: the Dhamma leads step by step to an ever purer and loftier happiness. —Nyanaponika Thera (1901–1994) More »
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    The Future of Religion Paid Member

    Few people can address the social dimensions of religion with the knowledge, insight, and eloquence of Robert Bellah. Through his teaching and, especially, his writing, Bellah’s ideas have traveled beyond the academy to influence the culture at large. In 2000, in recognition of his accomplishments in joining distinguished scholarship with committed citizenship, he received the National Humanities Medal from President Bill Clinton.Bellah is Elliott Professor of Sociology, Emeritus, at the University of California at Berkeley. Prior to coming to Berkeley in 1967, he was a professor at Harvard University, where he completed his undergraduate and graduate study. His 1957 book, Tokugawa Religion, based on his doctoral dissertation, first established his reputation as a formidable scholar of Japanese religion. From 1960 to 1961, as a Fulbright research grantee in Japan, he continued his study of the role of religion in what he speaks of as his “other culture.” More »
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    Letting Go of Spiritual Experience Paid Member

    Spiritual Experiences and RealizationsThere will be all sorts of experiences on the spiritual path. Positive periods of development—those that are reassuring and comforting—are an important part of the process. It is important to realize, however, that even positive experiences will fluctuate. We will rarely, if ever, perceive a steady development of them, precisely because experiences are fickle by nature. Enjoying a series of good experiences does not ensure that they will continue indefinitely; they may stop suddenly. Even so, they remain an important part of spiritual practice, not least because they help to maintain our motivation to continue practicing. More »
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    Healing Trauma with Meditation Paid Member

    Many Buddhist practitioners who have experienced trauma seek relief, consciously or unconsciously, in their meditation practice. The range of traumatic experiences is broad and can include being the victim of or witness to violence, such as sexual or physical abuse, rape, assault, torture, or military combat. Trauma can also occur following a serious illness or accident. Victims of trauma may experience feelings of powerlessness, low self-esteem, and self-blame. Trauma can also affect the ability to trust, form intimate relationships, and find motivation and meaning in life. More »
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    Competing With The Incomparable Paid Member

    When comparing yourself with others, do you usually find that you compare favorably or unfavorably? If you compare favorably, do you feel proud? If you compare unfavorably, do you feel devastated? Either of these reactions will keep you from seeing things as they are. If you are feeling competitive, the real question is, Who is it who compares? Don’t repress this feeling or tell yourself how bad it is, but study it as a foolish trait for which you have some affection. Master Dogen, the thirteenth-century founder of Soto Zen in Japan, was asked by a student, “What should you do if you find yourself in an argument? Should you try to win the argument or should you concede, even though you feel you’re right?” Dogen advised neither path. Become disinterested, he told the student, and the argument will lose its energy. The same advice can be applied to feelings of competitiveness in practice: Let go of your attachment to appearances of one who wins or has “got it right.” More »