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  • Tricycle Community 3 comments

    Feathers are Harmless Paid Member

    As we go through life, we accumulate layers of ideas about who we are and what we’re capable of achieving. As these layers accumulate, we tend to become increasingly rigid in our identification with certain views about ourselves and the world around us. Gradually, we lose our connection to the basic openness, clarity, and love that is the essence of our being. Our awareness is overwhelmed by hundreds of different thoughts, feelings, and sensations. Some we latch onto because they’re attractive fantasies or scary preoccupations; some we try to shove away because they’re too upsetting or because they distract us from whatever we’re trying to accomplish at the moment. More »
  • Tricycle Community 7 comments

    Giving Through Relationships Paid Member

    From Chapter 13 of past Tricycle Retreat leader Ezra Bayda’s new book, Beyond Happiness, The Zen Way to True Contentment: We often look to relationships as a source of our personal happiness. Our relationships with our partners, friends, and family can certainly be enjoyable, and they enrich many dimensions of living. However, much of our unhappiness in life also comes from relationships; and strangely, even though relationships play a huge role in our lives, we are often very much in the dark when it comes to knowing why so much unhappiness is associated with them. Nor do we have a clear idea what to do about it. More »
  • Begin with the Breath Paid Member

  • Tricycle Community 21 comments

    Aging as a Spiritual Practice Paid Member

    A student once asked Shunryu Suzuki, “Why do we meditate?” “So you can enjoy your old age,” the Zen master answered. In his 20s when he listened to the exchange, Lewis Richmond, Soto Zen Priest in Suzuki Roshi’s lineage, has had plenty of time to reflect on his teacher’s answer since. “It’s taken me a long time to get past the surface of that answer. I’m now pretty much the age he was when he said that, and it ain’t easy getting old!” Yet in his most recent book, Aging as a Spiritual Practice, Richmond sees in aging great opportunities for spiritual growth. In this interview, conducted at Richmond’s home in Mill Valley, California, I sat down with him to discuss the opportunities and insights aging offers. —James Shaheen More »
  • Tricycle Community 6 comments

    The Pursuit of Happiness Paid Member

    You’re bright, curious, and driven. Maybe competitive, certainly inspired by a good challenge, and possibly interested in contributing something to make the world a better place. Maybe you’ve even thought about what it will take for you to reach 80 or 100 and be able to say: This is what I set out to do, and I’ve done it. There have been ups and downs, but I’ve pretty much stayed on track. More »