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The Compulsion to ConsumeDaily Dharma for May 12, 2013
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Find the FeelingDaily Dharma for May 13, 2013
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A More Complete AttentionDaily Dharma for May 14, 2013
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The Remedy Itself Is Free Right Where It IsDaily Dharma for May 15, 2013
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Things As They AreDaily Dharma for May 16, 2013
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How to Deal with Excessive ThinkingDaily Dharma for May 17, 2013
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A Glimpse of LiberationDaily Dharma for May 18, 2013
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Attention Means Attention
THERE'S AN OLD ZEN STORY: a student said to Master Ichu, "Please write for me something of great wisdom." Master Ichu picked up his brush and wrote one word: "Attention." The student said, "Is that all?" The master wrote, "Attention. Attention." The student became irritable. "That doesn't seem profound or subtle to me." In response, Master Ichu wrote simply, "Attention. Attention. Attention." In frustration, the student demanded, "What does this word 'attention' mean?" Master Ichu replied, "Attention means attention." For "attention" we could substitute the word "awareness." Attention or awareness is the secret of life and the heart of practice. Like the student in the story, we find such a teaching disappointing; it seems dry and uninteresting. We want something exciting in our practice! Simple attention is boring: we ask, is that all there is to practice? More » -
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Mind is Shapely, Art is Shapely
GARY SNYDER asked his teacher Oda Sesso Roshi, "Sometimes I write poetry, is that all right?" Oda laughed and said, "It's all right as long as it comes out of your true self." He also said, "You know, poets have to play a lot, asobi." The word asobi has the implication of wandering the bars and pleasure quarters. For a few years while doing Zen practice around Kyoto, Snyder quit writing poetry. It didn't bother him. His thought was, Zen is serious, poetry is not serious. In 1966, just before Oda Roshi died, he spoke with him in the hospital. He said, "Roshi! So it's Zen is serious, poetry is not serious." Oda replied "No, no, poetry is serious! Zen is not serious." More » -
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Warrior Mind
TWENTY YEARS AGO, I didn't worry about my physical safety. I hitchhiked, camped out, walked alone at night, with a young person's imprudence. This unconcern gave way inexorably, first to a growing caution, and then to genuine anxiety and fear. In the last few years I felt myself to be in a strange state of paralysis. My fear of physical harm, of being a victim of violence, had come to affect my behavior many times a day, limiting where I went and at what times. I felt, like most women, resigned. I was always, however unconsciously, imagining and preparing for the assault any newspaper told me to expect. I resented this feeling, which seemed to have such gravity, pulling me down, forcing me to see the world through narrowed eyes, but I also felt helpless to change it. More » -
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The Real Buddha
THE MASTER SAID TO ME: All the Buddhas and all sentient beings are nothing but the One Mind, beside which nothing exists. This Mind, which is without beginning, is unborn and indestructible. It is not green, nor yellow, and has neither form nor appearance. It does not belong to the categories of things which exist or do not exist, nor can it be thought of in terms of new or old. It is neither long nor short, big nor small, for it transcends all limits, measures, names, traces, and comparisons. It is that which you see before you—begin to reason about it and you at once fall into error. It is like the boundless void which cannot be fathomed or measured. The One Mind alone is the Buddha, and there is no distinction between the Buddha and sentient things, but that sentient beings are attached to forms and so seek externally for Buddhahood. By their very seeking they lose it, for that is using the Buddha to seek for the Buddha and using mind to grasp Mind. More » -
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Like a Dragon in Water
Thinking about steadiness in practice reminds me of when I was a little girl and would swim in the great breaking waves of the Pacific coast of Baja California. The surf was ragged, and sometimes treacherous, but for those who were accustomed to its rhythms, it was possible to swim through and around the currents, to bob up from under the fiercest waves. I think a key to this ability was sensing that one was part of the ocean and that to play in it was to let go into the wave, sometimes swimming under, sometimes alongside it. There were days when the ocean was utterly calm and days of wild intensity, and for a child, no matter what, there was that fish-like ease and joy of play. More » -
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Putting Spot Down
It is a heartbreaking decision, one nearly every pet owner must make at some time. Cindy’s dog, Otis, was suffering a losing battle with cancer. Cindy agonized: should she euthanize? Turning to a Buddhist listserve for advice, she posted the following: Last May, when my dog Otis manifested symptoms of distress and trauma, an ultrasound revealed a large mass in the area of his right adrenal gland. Several veterinary experts agreed that surgery would be tremendously risky, and if he lived through it, there was no promise of any benefit. They gave him three to four months to live. We didn’t choose to do surgery.More »











