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Things As They AreDaily Dharma for May 16, 2013
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How to Deal with Excessive ThinkingDaily Dharma for May 17, 2013
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A Glimpse of LiberationDaily Dharma for May 18, 2013
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The Self-Destructiveness of AngerDaily Dharma for May 19, 2013
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Accepting UncertaintyDaily Dharma for May 20, 2013
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Holding AngerDaily Dharma for May 21, 2013
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The Greatest FoolishnessDaily Dharma for May 22, 2013
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Family Dharma: The Joy of Generosity
Many years ago I learned that the Buddha taught ethical conduct as the necessary prerequisite for meditation practice. It made perfect sense. As my teacher Jack Kornfield says, “Can you imagine settling down on your cushion for a peaceful meditation session after a full day of killing, stealing, and lying?” Much later I discovered that the Buddha taught the practice of generosity first, as a foundation for establishing an ethical lifestyle. I marveled at the possibility that generosity might be the most important thing of all, the platform on which our actions, our meditation practice, and our spiritual journey rest. More » -
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Practical Pilgrim: Spinning the Wheel at Sarnath
SOON AFTER FINDING ENLIGHTENMENT in Bodh Gaya, Siddhartha walked about two hundred miles northeast to the big city of Banaras in search of his old friends. It was with these five yogis back in Bodh Gaya that Siddhartha had been striving to crack the code of suffering in search of ultimate awareness. After having wasted away from fasting and other ascetic practices, Siddhartha shocked his colleagues by taking food and declining further self-mortification. Determined, yet disheartened, and finally alone, he sat under a bodhi tree, and the rest is Buddhist history. Banaras, also known as Kashi and now Varanasi, is, as Mark Twain once wrote of it, "older than history, older than tradition, older even than legend and looks twice as old as all of them put together." Striking and picturesque as it sprawls along a crescent of the sacred river Ganges, it is thought to be the oldest living city on Earth.More » -
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A Democracy of the Imagination
Ernest Hemingway spoke once of sitting at his desk each morning to face "the horror of a blank sheet of paper." He found himself (as any writer can confirm) having to produce by the end of the day a series of words arranged in a way that has never before been imagined. You sit there, alone, hovering on the cusp between nothing and something. This is not a blank, stale nothing; it is an awesome nothing charged with unrealized potential. And the hovering is the kind that can fill you with dread. Rearrangement of the items on your desk assumes an irresistible attraction. More » -
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I Feel Your Brain
In his latest book, Social Intelligence, Daniel Goleman, author of the best-seller Emotional Intelligence, illustrates how new clinical results in the fields of neuroscience and biology show that humans are in fact wired for empathy—that without any conscious effort, we feel the joy, pain, anger, and other emotions of the people around us. Sharon Salzberg, co-founder and teacher at the Insight Meditation Society in Barre, Massachusetts, spoke to Goleman this summer about the emerging field of social neuroscience and its implications for the principles and practices of Buddhism. More » -
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Revealing a World of Bliss
WHEN BUDDHA WAS on Vulture Peak he twirled a flower before the assembly. Everyone was silent. Only Mahakashyapa smiled. Buddha said: "I have the eye treasury of the true teaching, the heart of nirvana, the true form of non-form, and the ineffable gate of dharma. It is a special transmission outside the teaching. I now entrust it to Mahakashyapa." More »











