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How to Deal with Excessive ThinkingDaily Dharma for May 17, 2013
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A Glimpse of LiberationDaily Dharma for May 18, 2013
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The Self-Destructiveness of AngerDaily Dharma for May 19, 2013
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Accepting UncertaintyDaily Dharma for May 20, 2013
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Holding AngerDaily Dharma for May 21, 2013
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The Greatest FoolishnessDaily Dharma for May 22, 2013
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Get the BeautyDaily Dharma for May 23, 2013
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A Very Practical Joke
We are going to examine the different conclusions of Zen and Tantra. If we begin to discuss the two approaches, we will be lost. If we take a glimpse at the conclusions, we might have something more concrete. The reason is that all of us are more or less thoroughly involved in, or at least interested in, the practice of meditation. More » -
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The Ties that Unbind
Imagine what would happen if you took six lengths of rope and tied one end of each to six creatures: a snake, a crocodile, a bird, a dog, a jackal, and a monkey. Then tie the other end of all these into a big knot and let go. What do you think would happen? Each of these animals would pull in a different direction, trying to return to their favorite haunts. The snake would slither toward its nest in the anthill, the crocodile would pull for the river, the bird would fly up into the air, the dog would head to the village, the jackal to the charnel ground, and the monkey would scamper for the trees. Can you picture such a scene? More » -
Bad Reputation
See the equality of praise and blame, approval and disapproval, good and bad reputation, For they are just like illusions or dreams and have no true existence. THIS VERSE REFERS to the Eight Worldly Concerns: wanting to be praised and not wanting to be criticized, wanting happiness and not wanting suffering, wanting gain and not wanting loss, and wanting fame and approval and not wanting rejection and disgrace. We all experience these, don't we? Even animals probably have them in some slight measure. More » -
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Fragile Bonds
Satellite images of the Palk Strait, which separates the southern Indian state of Tamil Nadu from the Jaffna peninsula in northern Sri Lanka, show a ghostly line linking the two. Below the water's surface is a ridge of limestone that once formed an isthmus joining the landmasses. It is an apt image for the complex yet buried connections between the two provinces. More » -
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Trust Through Reason
Born in Nepal in 1975, Yongey Mingyur Rinpoche is the youngest son of the eminent meditation master Tulku Urgyen Rinpoche, and received the same kind of rigorous training associated with previous generations of Tibetan adepts. In his new book, The Joy of Living (Harmony Books), Mingyur Rinpoche recounts how he used meditation to outgrow a childhood beset by fears and extreme panic attacks. From a very young age, he also displayed a keen interest in science; he has pursued this curiosity and how it relates to Buddhist teachings on the nature of mind through countless conversations with neurologists, physicists, and psychologists. In 2002, he participated in experiments at the Waisman Laboratory for Brain Imaging and Behavior in Wisconsin, to investigate whether long-term meditation practice enhances the brain's capacity for positive emotions. More » -
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Do I Mind?
It's all there in the Satipatthana ("Foundations of Mindfulness") Sutta: The direct path to awakening calls for maintaining awareness of body, feeling, mind, and thoughts—and not just when we're sitting in meditation. Whether eating, drinking, chewing, urinating, defecating, walking, standing, falling asleep, waking up, talking, or remaining silent, we must remain fully alert, the Buddha said. More »











