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Find the FeelingDaily Dharma for May 13, 2013
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A More Complete AttentionDaily Dharma for May 14, 2013
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The Remedy Itself Is Free Right Where It IsDaily Dharma for May 15, 2013
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Things As They AreDaily Dharma for May 16, 2013
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How to Deal with Excessive ThinkingDaily Dharma for May 17, 2013
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A Glimpse of LiberationDaily Dharma for May 18, 2013
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The Self-Destructiveness of AngerDaily Dharma for May 19, 2013
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The Latest in the Wisdom Collection
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Feeding Your Demons
DEMONS are not bloodthirsty ghouls waiting for us in dark places; they are within us, the forces that we find inside ourselves, the core of which is ego-clinging. Demons are our obsessions and fears, feelings of insecurity, chronic illnesses, or common problems like depression, anxiety, and addiction. More » -
Nirvana: Three Takes
In the centuries following the Buddha’s death, dharma teachings spread from India into the rest of Asia, evolving eventually into the three yanas, or vehicles for the teachings—Theravada, Vajrayana, and Mahayana, the predominant traditions of Southeast Asia, Tibet, and East Asia, respectively. The doctrinal distinctions that arose have caused fundamental aspects of what the Buddha taught to be disputed. Even the teachings on such essential matters as karma, enlightenment, and rebirth vary in the three yanas, and from school to school within the yanas—now more so than ever with Western epistemologies stirred into the doctrinal diaspora. More » -
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Talk Like a Buddha
I’M SITTING knee-almost-touching-knee with Ted, a chubby and towering sixty-something-year-old with a few days’ gray stubble, bushy eyebrows, and nose hairs calling for a trim. We met just fifteen minutes ago, and tears are running down his face. Ted’s breathing is labored, and I can smell his sour breath, yet I feel content. I comfort him—not so much with words but simply by being present, by gently meeting his gaze and accepting him and the moment. During our hour together, I work at remaining openhearted and mindful, and it seems to help Ted regain his balance. When our hour together is over, he’s much calmer, maybe even happy. More » -
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Medicine for the World
ONE TIME WHEN the Buddha was walking among the dwellings of his monks, he came across a monk who was very ill with dysentery, lying alone in his own excrement. He asked the monk why none of the others were caring for him and was told that he was of no use to the other monks, so they left him to cope with his illness alone. The Buddha immediately sent his attendant Ananda for a bowl of water and together they washed the monk and raised him onto a bed. Then the Buddha called together all the monks of the community and asked why this monk had been left unattended in his distress. He was given the same answer: “He is of no use to us, Lord.” (Mahavagga 8.26) More » -
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What’s in a Mantra?
SO YOU’RE SITTING there, reciting the Heart Sutra, either the long version or the short version. Perhaps you do so every day. It has been recited millions of times over the centuries, without the person reciting it necessarily paying much attention to the meaning (whatever that might mean). But today, let’s imagine that you do. After dutifully negating each of the major categories of Buddhist philosophy (“no eye constituent up to and including no mental consciousness constituent, no ignorance, no extinction of ignorance, no aging and death up to and including no extinction of aging and death. More »













