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Not About Being GoodDaily Dharma for June 12, 2013
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The Virtue of Great CompassionDaily Dharma for June 13, 2013
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The Truth about SufferingDaily Dharma for June 14, 2013
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Do YouDaily Dharma for June 15, 2013
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A Peaceful MindDaily Dharma for June 16, 2013
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The Greater JoyDaily Dharma for June 17, 2013
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Respecting the PracticeDaily Dharma for June 18, 2013
Tricycle Teachings | Tricycle wisdom in e-book format
The Latest in the Wisdom Collection
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19 comments
Meditating with Emotions
We all have emotional experiences that feel terrifying, and in order to experience our natural state, we have to be willing to experience these emotions—to actually experience our ego and our ego clinging. This may feel disturbing and negative, or even insane. Most of us, consciously or unconsciously, would like meditation to be a chill-out session where we don’t have to relate to unpleasantness. Actually, a lot of people have the misunderstanding that this is what meditation is about. They believe meditation includes everything except that which feels bad. And if something does feel bad, you’re supposed to label it “thinking” and shove it away or hit it on the head with a mallet. When you feel even the slightest hint of panic that you’re about to feel or experience something unpleasant, you use the label “thinking” as a way to repress it, and you rush back to the object of meditation, hoping that you never have to go into this uncomfortable place. More » -
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Beneath Belief
Venerable Hae Doh Gary Schwocho, the abbot of Muddy Water Zen, in Royal Oak, Michigan, and the first American-born to be elected a bishop in the Taego Order of Korean Buddhism, has felt called to ministry since elementary school. Born to parents who were active in a fundamentalist Christian denomination that believes, among other things, that the Pope is the Antichrist, Schwocho strayed from the church while in college and was eventually excommunicated. Still, the ministry called, and he was on track to become a Presbyterian minister when he attended an introduction-to-meditation retreat in 1987, led by Haju Sunim and Samu Sunim at the Buddhist Society for Compassionate Wisdom in Ann Arbor, Michigan. Schwocho received the precepts from Samu Sunim in 1997 and was ordained in 2003 by P’arang Geri Larkin, Samu Sunim’s dharma heir. The next year, Schwocho converted his garage into a dharma hall and moved the Muddy Water Zen sangha into his suburban Detroit home. More » -
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A Matter of Misdirection
In “Indian Camp,” the first story in Hemingway’s first book, In Our Time, a boy and his father paddle out on a lake to an island where a pregnant Native American woman is having a hard labor. The boy is shocked both by her suffering and by the general poverty of the camp. He waits as his father, a doctor, helps deliver the baby; the boy doesn’t pay attention—nor do we—to the woman’s husband lying on a nearby bunk. Unable to endure the sound of his wife’s birth pains or his certainty of the new child’s miserable prospects, the man slits his own throat. But the author only lets us see this late in the tale; most of the way we think the story is about the boy and his father. All along, without our even noticing, another more pressing series of events has been unfolding right under our eyes. More » -
27 comments
A Funny Thing Happened on the Way to Enlightenment
At 7,000 feet, the Zen monastery where I live is level with the clouds, which should give you some idea of where my head usually is—not to mention the heads of those who visit our grounds. Let’s talk about them. Occasionally, college students from the basin below appear through wispy nimbi on our gravel driveway. I first catch sight of them via their hairdos—which are dazzling and neon, like art projects—bobbing spikily through the dull gray mist. They travel in brightly colored, body-buttered, scantily clad, cologned and perfumed packs, like wolves with iPods. They are everything I’m not: still in their twenties, hopped up on caffeine and red meat, and eager to talk about Zen. More » -
33 comments
Skillful Shelter
The values of human society, for the most part, fly right in the face of a meditative life. Either they make fun of the idea of a true, unchanging happiness, or they avoid the topic entirely, or else they say that you can’t reach an unchanging happiness through your own efforts. This is true even in societies that have traditionally been Buddhist, and it’s especially so in modern society, where the media exert pressure to look for happiness in things that will change. More » -
31 comments
Holding Anger
Anger hinders our liberation from suffering. It takes its toll on our spirit and our health. Stress levels are on the rise. The Harris Poll in 2002 recorded that tension levels in almost half of Americans had worsened over the preceding year. According to the American Institute of Stress, 75 to 90 percent of doctors’ visits are for stress-related ailments. Psychological distress such as anger, anxiety, and depression seems to be a good predictor of high blood pressure, heart attacks, and sudden death. But what is missing from this research is the “first cause,” the damaged self—a belief that manifests as anger projected for the most part onto others. On one level, this projected anger is a defense against one’s “bad self.” On a deeper level, it represents our feelings of vulnerability. More »










