We are in constant pursuit of happiness. But what does it mean to be truly happy? And doesn't Buddhism teach us that to focus solely on our own happiness creates suffering instead? In our newest e-book, Tricycle Teachings: Happiness, some of our favorite contributors—including Roshi Pat Enkyo O’Hara, B. Alan Wallace, Joseph Goldstein, and Ken McLeod—offer a range of Buddhist perspectives on happiness and the paradox at the heart of its pursuit.
Table of Contents
1 “Conceptions of Happiness,” by various authors
2 “The Evolution of Happiness,” by Joseph Goldstein
3 “What Is True Happiness?” an interview with B. Alan Wallace
4 “The Pursuit of Happiness,” by Pamela Gayle White
5 “The Pleasure Paradox,” an interview with Daniel Gilbert
6 “Forget Happiness,” by Ken McLeod
7 “The Wisdom of Frogs,” by Clark Strand
8 “Passing it On,” by Mark Magill
9 “Lighten Up!” by James Baraz
10 “The Happiness Metric,” by Madeline Drexler
11 “Simple Joy,” by Roshi Pat Enkyo O’Hara
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