Qigong for meditators: Standing Meditation

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godfish's picture

Qigong is a very powerful thing and has many forms. I have studied with masters from china and classes here in the USA. There are many ways to use Qi, to heal or even to hurt. I came to a realization that for me it was just becoming a distraction, in the things I could do and see. And I had to ask myself is what I really wanted to do? I'm a big believer in that when something feels right it is! Qigong was the path for me at that time. I think it might be the time now..