Dr. Judson Brewer is an assistant professor of psychiatry at Yale University, a contemplative scientist studying the effects of meditation on the brain. He and his colleagues believe they have found a way to use FMRI to give meditators real-time feedback on their mindfulness practice, leading to increased efficacy and efficiency. Since making these discoveries, Brewer has joined the Contemplative Development Mapping Project in hopes of creating a common language among meditation traditions to more easily discern progress in practice.
In this episode, Brewer describes to host Vincent Horn how his work in addiction treatment led to these findings. They discuss the difficulty in objectively marking progress on the path to awakening, how that led to his participation in the Contemplative Development Mapping Project, and how using FMRI to understand mindfulness practice may eventually affect Buddhists and non-Buddhists alike.
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Judson Brewer speaks with Vincent Horn