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Commit to Sit: Meditation Supplies
The three most common types of meditation support are: Zafus (zah-foos): The most traditional and widespread of the meditation cushion, the zafu is a flattened, round cotton case filled with kapok or buckwheat. It is generally about fourteen inches in diameter and ten inches in height. The crescent zafu is an innovation designed to provide extra hip support. Inflatable zafus are also available for traveling meditators. Gomdens: These firm, rectangular cushions were designed for Western practitioners by� More » -
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Sharon Salzberg
Sharon Salzberg has been a prolific contributor to Tricycle over the years. More » -
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Tricycle Q & A: Lama Surya Das
Dzogchen teacher and bestselling author Lama Surya Das answers the top five questions from Tricycle readers. More » -
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Tricycle Q & A: Lama Surya Das
Dzogchen teacher and bestselling author Lama Surya Das answers the top five questions from Tricycle readers. More »
