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A Perfect Storm

Three Steps to Eliminating AngerAndrew Olendzki

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Why do we get angry? What— exactly—happens when we act with greed, with hatred, or with delusion? If we understood the mechanisms involved with constructing and perpetuating these toxic behaviors, it would help us to avoid, abandon, or transform them, and would contribute greatly to our learning to be generous, kind, and wise instead. The matter is explained quite succinctly in the Abhidharma-samuccaya (2.1.2), a Sanskrit text attributed to the Yogacara teacher Asanga.

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