Spirit Rock Meditation Center is dedicated to the teachings of the Buddha. We provide silent meditation retreats, as well as classes, trainings, and Dharma study.
Seven Reasons Why It's Better Not To Hate Them
Even if they are really horrible, greedy, corrupt, and completely deserve it. . .

I know how easy it is to sit around during this election year and smolder in rage. I have years of personal experience reading newspapers or listening to news while the urge to violence hijacks my mind. Getting wind of the latest degradation to decades-old environmental legislation or another slash to health care and education is sure to get me steaming. I have entertained countless fantasies of moving to another country (and that's the tame end of things). But in spite of my anger, rage, and disbelief, I have a commitment to try not to hate, or at least to try to temper my hate with a little bit of compassion and understanding. Why? Well, I think it's the sane way to be—and my dharma practice demands it.
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*With Autorenew
- You Get
- Tricycle | The Magazine - a one-year subscription to premier Buddhist quarterly
- Tricycle Retreats - a new online video teaching every every week by a contemporary Buddhist teacher
- Tricycle | The Digital Edition - web based edition of the magazine
- The Wisdom Collection - nearly two decades of teachings by the world's most compelling teachers, from the pages of Tricycle
- Tricycle Gallery - the best in Buddhist art to download and share with friends
- Tricycle Book Club - online discussions with leading Buddhist authors
- Tricycle Discussions - teacher-led explorations of dharma in daily life
- The Tricycle Blog - our diary of the global Buddhist movement
- Daily Dharma - heart advice delivered direct to your inbox
- The Tricycle Newsletter - the latest news, teachings, events, and more, every Monday









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