The Feeling of Renewal

Filmmakers: Chelsi Bullard and Jessica Jones

The Feeling of Renewal answers the question "what is Buddhism?" through a mindfulness-based approach. We encourage people to listen to their own breath and allow the body to react to that breath. Only then can our mind, heart, and spirituality align, allowing us to experience renewal.

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Your rating: None Average: 4.1 (228 votes)
markkemark's picture

Very simple and the lesson was understood easily...I thought it was very good! I liked it allot.