This 3-part audio teaching, Sharon Salzberg, gives you an opportunity to practice kindness in your everyday life—whether you’re feeling kind or not. Insight meditation pioneer Sharon Salzberg has been teaching loving-kindness meditation (metta) for more than three decades. Fundamental to Buddhist teachings, the practice of metta is a path in itself. Guided meditations are included in the talks. Transcripts of talks also included. (Nov. 2009) Not yet a Sustaining Member? Sign up here.
Latest Retreat Comments
Thank you Loy Sensei, beautiful start to a retreat _/|\_
As well, I don't think I've heard a more vacuous concept than the next Buddha being a Sangha. Sounds like the more...
I don't know if you're still checking these comments--but I listen to these talks over and over. They have really...
David,
Thanx so much for your teaching. Regarding your question about collective enlightenment, I do not think...