Roshi Pat Enkyo O'Hara
According to Zen tradition, zazen, or meditation, is the dharma gate of ease and joy. In this retreat, Roshi Pat Enkyo O'Hara of New York City's Village Zendo guides us to a place where we can find peace and restfulness in our practice. And from this place of ease, we can move on to the sense of joy that meditation can produce. Joy, Enkyo Roshi says, has "a leaping quality." How many of us can claim to have this in our meditations and in our lives today?
February 2011
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Sharon, I have never heard this explained so well and so meaningfully. Very heartfelt.
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I think this teaching will help me be able to wiggle more while I'm meditating so I can do it longer. I have an...
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