Josh Korda
This retreat will explore the use of Buddhist practices, especially mindfulness and meditation, to help people recover from habitually ingrained addictive behaviors. Tools-such as appropriate attention, acceptance, removing obsessive thoughts, cultivation of kindness, generosity, and gratitude-can help break the cycle of addiction. Each week, Korda will introduce a different meditation techniques to help reduce stress and make recovery more tranquil and joyous.
August 2012
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Latest Retreat Comments
I would like to share a beautiful inspiring Zen poem
"Sitting quietly,
doing nothing,
The grass...
A reading in The Pali Canon has always "stopped" me in my tracks and I bring it up in my mind to reflect on when I...
I see things much as you do. If you set up a goal of being "awakened", you constantly measure yourself as to how...
Hello Reinand, forgive the lateness of my reply - I am traveling in Asia and have only intermittent Internet.
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