Josh Korda
This retreat will explore the use of Buddhist practices, especially mindfulness and meditation, to help people recover from habitually ingrained addictive behaviors. Tools-such as appropriate attention, acceptance, removing obsessive thoughts, cultivation of kindness, generosity, and gratitude-can help break the cycle of addiction. Each week, Korda will introduce a different meditation techniques to help reduce stress and make recovery more tranquil and joyous.
August 2012
Become a Tricycle Community Supporting or Sustaining Member to join this retreat!
Latest Retreat Comments
Sharon, I have never heard this explained so well and so meaningfully. Very heartfelt.
Again, another wonderful teaching. I found the teaching of the body scan helpful. Opening up to the feel of things,...
I think this teaching will help me be able to wiggle more while I'm meditating so I can do it longer. I have an...
Although meditating while sitting on a cushion on the floor is not easiest postion for me to start, my body relaxes...