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Mindfulness Yoga with Frank Jude Boccio

Posted by Philip Ryan on 23 Aug 2010 in

Retreats, Workshops and Trainings in Mindfulness Yoga, the comprehensive integration of the Buddha's teachings on the Four Foundations of Mindfulness with the postures and movements of hatha-yoga. Frank Jude, an ordained Zen Teacher, is the author of Mindfulness Yoga: The Awakened Union of Breath, Body and Mind. Based in Tucson, Arizona, he travels extensively, leading various programs in mindfulness and Buddha Dharma.

520-624-7949