Tricycle | Awake in the World

Being present is based on the cultivation of mindfulness in whatever we do. Through mindfulness, we develop greater composure and a heightened sensitivity to nonverbal communication. Then, to the extent that we ourselves are present, we can radiate that same quality outward to the people around us. It is hard to be generous, disciplined, or patient if we are not fully present. If we are present and attentive, and our mind is flexible, we are more receptive to the environment around us. When we are working with the dying, this ability to pick up on the environment is invaluable. The more present we are, the more we can tune in to what is happening. At the same time, that quality of presence is contagious. The dying person picks up on it. The people around him pick up on it. Presence is a powerful force. It settles the environment so that people can begin to relax.