The New Kadampa Tradition is an international association of Mahayana Buddhist meditation centers that follow the Kadampa Buddhist tradition founded by Venerable Geshe Kelsang Gyatso.
Bowing
When in doubt, bow. So I was told when I began Zen practice, and it's advice I still follow. I've never forgotten the anxiety I felt then, new to the zendo and terribly afraid of making a mistake—tripping, belching, standing when I should sit or sitting when I should stand. I bowed a lot.
After a few years, I had a kind of dream. In the dream, I am standing in the bedroom of my small house. A man—unknown to me, almost faceless—is standing in the doorway, pointing a gun at me. I know I am about to die, and without thinking, I bring my hands together and bow. End of dream. Again, I am standing in the bedroom, a man points a gun at me, I place my palms together, make gassho, and bow. End of dream. Over and over, through an entire night, I had this dream, and again the next night, over and over—a death memory returned, ending in a bow.
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