October 18, 2010
Interested in meditation? Tricycle.com/meditate is a great place to go to find out more. Learn to work with aversion, with metta (lovingkindness), and practice with the breath, the body, emotions, and thoughts. This page is part of Tricycle's 28-day meditation challenge, Commit to Sit: Go on retreat without leaving home!
Best of all, on Thursday, October 21st, from 4 to 5 PM Eastern, renowned Vipassana teacher Sharon Salzberg will be answering your questions, live on Twitter! Looking for tips? Confused about the jhanas? All mixed up about samadhi? Or just having trouble counting the breaths? Sharon knows all (or very close.) You can find her here:
We'll be following along @tricyclemag and hope you'll join in the discussion too!