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Michael Pollan at Elephant Journal
We've just finished a two-week teaching with Dr. Jan Chozen Bays on Mindful Eating and we've followed up with a podcast featuring an exercise Dr. Bays developed to examine the "seven kinds of hunger" (you'll need food in front of you to participate in this exercise). But beyond our own subjective experience of eating and hunger, sustainability and social impact are not to be overlooked, so we're taking cues from Elephant Journal's ever Buddhist, ever green Waylon Lewis. Last week Lewis interviewed bestselling Omnivore's Dilemma author Michael Pollan for EJ's "Walk the Talk Show." Great stuff, definitely worth watching.
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Hm, I'm not sure if I hit bottom according to Tyler Durden's standards, but let's admit it: he's much more of a...
Thanks, Dominic! I'll try to remember that.
Hi DharmaHero, thank you for sharing, too. It's very helpful to hear from other Buddhists who relate to this. Now...
Hi skwood, thanks for your comment. It's sort of the meta version of returning to the breath, isn't it? While you...