Spirit Rock Meditation Center is dedicated to the teachings of the Buddha. We provide silent meditation retreats, as well as classes, trainings, and Dharma study.
Attention Means Attention
THERE'S AN OLD ZEN STORY: a student said to Master Ichu, "Please write for me something of great wisdom." Master Ichu picked up his brush and wrote one word: "Attention." The student said, "Is that all?" The master wrote, "Attention. Attention." The student became irritable. "That doesn't seem profound or subtle to me." In response, Master Ichu wrote simply, "Attention. Attention. Attention." In frustration, the student demanded, "What does this word 'attention' mean?" Master Ichu replied, "Attention means attention."
For "attention" we could substitute the word "awareness." Attention or awareness is the secret of life and the heart of practice. Like the student in the story, we find such a teaching disappointing; it seems dry and uninteresting. We want something exciting in our practice! Simple attention is boring: we ask, is that all there is to practice?
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- The Wisdom Collection - nearly two decades of teachings by the world's most compelling teachers, from the pages of Tricycle
- Tricycle Gallery - the best in Buddhist art to download and share with friends
- Tricycle Book Club - online discussions with leading Buddhist authors
- Tricycle Discussions - teacher-led explorations of dharma in daily life
- The Tricycle Blog - our diary of the global Buddhist movement
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