Working and Playing with the Breath


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Enjoy the first week of this online retreat--on us! To view the entire
retreat, join Tricycle as a Supporting or Sustaining Member.

retreat schedule:

Date Teaching Length
Mon, 07/01/2013 Understanding the Breath 17:23
Mon, 07/08/2013 Staying with the Breath Tricycle Sustaining or Supporting Member Only 16:29
Mon, 07/15/2013 Maintaining a Stable Center Tricycle Sustaining or Supporting Member Only 9:54
Mon, 07/22/2013 Applying the Breath Tricycle Sustaining or Supporting Member Only 13:10

The breath is a restful meditation topic. But as you explore its potential, you find that it offers more. It can provide you with tools for understanding and overcoming the mind's tendency to create unnecessary stress and suffering for itself. In this retreat, based on his new book, With Each & Every Breath, Thanissaro Bhikkhu offers guidance on how to work proactively with the breath in a way that helps you to reap its deeper benefits in both body and mind. 

Retreat Begins July 1, 2013

Ṭhānissaro Bhikkhu is an American Theravada Buddhist monk of the Dhammayut Order and currently serves as the abbot of the Metta Forest Monastery in San Diego County. He is the author of Handful of Leaves, Wings to Awakening, Noble Strategy, and the recent With Each & Every Breath, as well as extensive translations of the Pali Canon.  

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