Spirit Rock Meditation Center is dedicated to the teachings of the Buddha. We provide silent meditation retreats, as well as classes, trainings, and Dharma study.
Kindness Week 1
This is the first in a series of guided retreats the Tricycle Community will host. Our first retreat is led by Sharon Salzberg, co-founder of Insight Meditation Society in Barre, Massachusetts, and one of the first Westerners to teach Vipassana meditation. During this retreat, Sharon will lead you through a teaching on Kindness in three parts. In a fourth live session, Sharon will wrap up and answer additional questions.
After each talk, you may submit questions, which we will organize by theme. We will record Sharon’s answer and present them to you.
Have a peaceful retreat!











