The New Kadampa Tradition is an international association of Mahayana Buddhist meditation centers that follow the Kadampa Buddhist tradition founded by Venerable Geshe Kelsang Gyatso.
Real Happiness: A 28-Day Meditation Program
retreat schedule:
| Date | Teaching | Length | |
|---|---|---|---|
| Mon, 02/04/2013 | Concentration | 18:53 | |
| Mon, 02/11/2013 | Mindfulness And The Body |
|
21:55 |
| Mon, 02/18/2013 | Mindfulness And Emotions |
|
20:05 |
| Mon, 02/25/2013 | Lovingkindness |
|
24:39 |
Happiness that is not shaken by conditions begins with imagining that such stable and open happiness exists, and could exist for us. Meditation practice can play a large part in discovering that happiness. The practice of meditation is far simpler, more fun, less esoteric and much more relevant to the wide-ranging situations we encounter in everyday life than we might imagine.
Rather than an ornate, arcane set of instructions, meditation consists of practical tools to help deepen concentration, mindfulness and compassion. We rely on this depth when things change though we would much prefer stability, when we feel out of control of events, and above all when we want a quality of happiness that is not so fragile, so dependent on shifting conditions. During this retreat we'll discuss, and practice, these 3 tools.
Retreat begins February 4, 2013.
Latest Comments in this Retreat
Dear and beloved Sharon, I feel so often moved while listening to you. Somewhere deep inside I know and feel you are...
Hi Rubens,
We're sorry to hear you're having trouble watching our videos, and that you have not received a...
Sharon, thank you so much for your retreat and teaching of lovingkindness. This is a lovely meditation, I'm not sure...
Ahhhh...mind the GAP!!!