In the Footsteps of the Buddha pilgrimages with Shantum Seth across India and South Asia. Other spiritual journeys that transform. Mindful travel.
Retreat Schedule
| Date | Teaching | |
|---|---|---|
| Mon, 04/04/2011 | The Five Hindrances: Overview |
|
| Mon, 04/11/2011 | The Five Hindrances: Desire and Aversion |
|
| Mon, 04/18/2011 | The Five Hindrances: Sleepiness and Restlessness |
|
| Mon, 04/25/2011 | The Five Hindrances: Doubt |
|
Supplementary Materials
"Sticking With It" by Sharon Salzberg
Breath Meditation Instructions by Sharon Salzberg
"Commit to Sit" meditation resources by Sharon Salzberg and Joseph Goldstein are available at www.tricycle.com/meditate
Sponsor Logos
