Daily Practice: How to Get on the Cushion Every Day


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Enjoy the first week of this online retreat--on us! To view the entire
retreat, join Tricycle as a Supporting or Sustaining Member.

retreat schedule:

Date Teaching Length
Mon, 06/30/2014 Beginning a Daily Practice 25:25
Mon, 07/14/2014 Goalless Practice Tricycle Sustaining or Supporting Member Only 19:43
Mon, 07/21/2014 The Benefits of a Teacher Tricycle Sustaining or Supporting Member Only 19:05
Mon, 07/28/2014 Just Doing It Tricycle Sustaining or Supporting Member Only 22:48

Great meditation teachers say that the most essential part of practice is to do it every single day. Most of us find that to be very difficult. There's no secret: you just have to do it. But with our lives so full of busyness and stress, how can we get motivated to practice? This retreat will teach you how to sit even when you don't want to or feel as if you don't have time to. It's not about finding the magic motivator. It's about developing and sustaining the habit of practice.

Brad Warner is an American Sōtō Zen priest, author, blogger, documentarian and punk rock bass guitarist. He has written Hardcore Zen: Punk Rock, Monster Movies & the Truth About Reality (Wisdom Publications) and more recently, There Is No God and He Is Always With You: A Search for God in Odd Places (New World Publications).

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