Spirit Rock Meditation Center is dedicated to the teachings of the Buddha. We provide silent meditation retreats, as well as classes, trainings, and Dharma study.
The Art of Awareness

retreat schedule:
| Date | Teaching | Length | |
|---|---|---|---|
| Mon, 07/09/2012 | Abiding in Serenity | 13:59 | |
| Mon, 07/16/2012 | Leaving the Baggage Behind |
|
17:26 |
| Mon, 07/23/2012 | Awakening to the Truth |
|
15:30 |
| Mon, 07/30/2012 | Swimming in Unfathomable Joy |
|
15:01 |
Awareness or smirti is the heart of Buddhist practice and the teachings of Buddha. Yet it doesn’t belong to Buddhism. Awareness is intrinsic to each of us. It is a state of being conscious and rising above our mental habits that keep us bound to internal limitations. Through awareness we can see the true nature of all things and find unfathomable joy beyond conditions.
Anam Thubten grew up in Tibet, entering the Buddhist path at an early age in the Nyingma tradition of Tibetan Buddhism. He is the founder and spiritual advisor of Dharmata Foundation, teaching widely in the U.S. He is the author of The Magic of Awareness and No Self, No Problem.











Latest Comments in this Retreat
I have spent time around seriously mentally afflicted people as well. I like how you said their experiences are...
I have not been taking the time to stop every day like I need to. It has really been catching up with me lately....
Thank you for the wise words.
Thank you for this teaching. It resonated with me the distinction you made between happiness that is temporary and...