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Change Your Mind

Change Your Mind (CYM),“Tricycle’s”second annual day of meditation in Central Park, opened with a surprising and auspicious event: a white heron flying above the grassy slopes of Mineral Springs Hill. Only after it circled twice, on the morning of June 4, did Michele Laporte hit a large Japanese temple gong 108 times to formally open a day in which meditation teachers from various Buddhist traditions gave introductory talks and led the participants in silent sitting and Buddhist chanting. CYM is designed to introduce meditation practices in a friendly public setting, free of charge. Participants are encouraged to relax and enjoy the event in whichever way works best for them.

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