The Science of Enlightenment
My introduction to Tibetan psychotherapy (lojong) occurred during an encounter with the late Serkhong Rinpoche, His Holiness the Dalai Lama's philosophy tutor. Serkhong's brow wrinkled up in a smile that made him seem like a giant, red-faced Yoda, the gnome-like teacher in The Empire Strikes Back. When I brought him home to meet my family, the Rinpoche was visibly moved upon meeting my mother, who greeted us at the door. When he lifted her outstretched hand up to his cheek, tears filled his eyes as if she were a long-lost child. For years I’d been inspired by the Buddhist teaching of recognizing every living thing as kin, but what had seemed a great idea suddenly hit home as a profound way of being.
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Thanks Brad for the article. Love the first tip. Some folks on the ZenHabits website are taking a mini-course on...
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