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Sitting Practice Redux

A meditator reflects on falling out of practice—and finding a way back.Stephen Altschuler

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I can’t really say when the decline of my meditation practice began. It was sometime after 9/11, but that had nothing to do with it. Indeed, there was no one event that caused it. I was going along, doing my obligatory morning sitting and Lectio Divina (scriptural reading) practice.

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