Mindfulness (sati)

The meditation practice of maintaining awareness of one's body and consciousness
  • Tricycle Community 28 comments

    The Embodied Mind Paid Member

    To be fruitful, the encounter between Buddhism and science demands intellectual boundary crossers—rare scholars who are expert in both realms, who can translate ideas across the divide and identify and critically appraise assumptions each side brings to the table. The philosopher and cognitive scientist Evan Thompson is one of these. Thoroughly grounded in Western and Buddhist philosophy and learned in science, Thompson has been dedicated to cross-cultural and interdisciplinary dialogue between Buddhism and cognitive science for over two decades. More »
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    The Mindfulness Wedge Paid Member

    Mindfulness is the thin edge of a wedge that, if inserted deeply enough into our minds, will open them to wisdom. Whether or not this actually happens, however, depends on various causes and conditions. Some say the process is natural and inevitable, that once the practice of mindfulness is taken up its power of transformation is inexorable. This can sound similar to the monkeys-and-typewriters theory, though, and indeed there is usually a footnote in small print invoking countless lifetimes over multiple aeons. Most others acknowledge that mindfulness is a tool whose effectiveness requires such things as right view, diligent practice, long-term retreats, the guidance of a good teacher, a strong ethical base, and a karmic, if not genetic, predisposition for spiritual progress. More »
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    Like a Mirage Paid Member

    Distorted perceptions are like a mirage. Deceived by a mirage, a deer runs quickly toward what it perceives as water. As he runs, he sees that the water-like mirage is still far ahead of him. So he keeps running toward it to drink. When he is even more tired and thirsty, he stops and looks back. Then he sees that he has gone past the water. When he runs back, he perceives that the water is ahead of him. So he runs back and forth until he is exhausted and falls to the ground. More »
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    The Everyday Sublime Paid Member