Seek a deeper understanding of the fundamental and enduring questions that have been raised by thoughtful human beings in the rich traditions of the East.
|The meditation practice of examining all aspects of an object|
This precious human body, supreme instrument though it is for the attainment of enlightenment, is itself a transient phenomenon. No one knows when, or how, death will come. Bubbles form on the surface of the water, but the next instant they are gone, they do not stay. It is just the same with this precious human body we have managed to find. We take all the time in the world before engaging in the practice, but who knows when this life of ours will simply cease to be? And once our precious human body is lost, our mindstream, continuing its existence, will take birth perhaps among the animals, or in one of the hells or god realms where spiritual development is impossible. More »
1 commentI first learned the reflection on the Six Elements thirteen years ago, on a four-month retreat in the mountains of southern Spain. It was my first introduction to insight meditation, and although at times since then the practice has given rise to uncomfortable experiences, it has more often brought a sense of lightness, freedom, and expansiveness as well as a greater sense of connectedness to the world. More »
3 commentsIn the wake of the World Trade Center and Pentagon attacks, in many quarters there is a subtle undercurrent of satisfaction, even glee, that the U.S. is finally experiencing a small glimmer of what life is like outside its privileged bubble. We have come to take for granted a level of prosperity, security, and personal freedom unheard of in most parts of the world. While we are obsessing about ups and downs of the stock market, the price of gas, or the hassles of HMOs, countless others are worrying about surviving ethnic violence and genocidal warlords, falling ill with no chance of treatment, or finding enough food to eat and clean water to drink. Can you blame people for feeling it’s about time we joined the real world? More »