Compassion

The cultivation of karuna, or compassion, which tempers wisdom's cool discernment
  • Tricycle Community 4 comments

    Taking a Stand Paid Member

    Boundaries play an interesting and sometimes complicated role in developing compassion. They are like the stake and wires that are used to help keep young trees rooted and growing straight. Early on in our practice or when we’re faced with difficult, new challenges, a lack of healthy boundaries can lead to our compassion being blown away before it’s had a chance to take root. As we develop, though, boundaries held too tightly can stifle our compassion and keep it from reaching maturity. In the process of developing compassion, we need to become skillful at knowing when to apply boundaries and when to relax or release them. More »
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    Head & Heart Together Paid Member

    Two lily pads, Tiina Tervo The brahma-viharas, or “sublime attitudes,” are the Buddha’s primary heart teachings—the ones that connect most directly with our desire for true happiness. The term “brahma-vihara” literally means “dwelling place of brahmas.” Brahmas are gods who live in the higher heavens, dwelling in an attitude of unlimited goodwill, unlimited compassion, unlimited empathetic joy, and unlimited equanimity. These unlimited attitudes can be developed from the more limited versions of these emotions that we experience in the human heart. More »
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    Triumph of the Heart Paid Member

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    Love Is All Around Paid Member

    My root spiritual teacher, Nyoshul Khenpo, once said that a moment of enlightenment is a moment when we realize “the blessings that are always pouring forth.” We are, by nature, endowed with qualities of absolute goodness—purest love, compassion, wisdom, and tranquility. Those radiant qualities are intrinsic to our being. They are among the “blessings” to which Khenpo refers. A moment of enlightenment is a moment in which we newly notice such “blessings” as having been all around us, and within us, from the beginning. Whenever we are ready to notice, we can sense their healing, liberating energy pouring forth right here, right now. More »
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    Invisible Realities Paid Member

    His Holiness Dilgo Khyentse Rinpoche was one of the leading masters of the pith-instructions of Dzogchen (the Great Perfection), one of the principal holders of the Nyingmapa Lineage, and one of the greatest exemplars of the non sectarian tradition in modern Tibetan Buddhism. He was a scholar, sage and poet, and the teacher of many important leaders of all four schools of Tibetan Buddhism. He passed away on September 27, 1991, in Thiumphu, Bhutan. More »
  • Tricycle Community 3 comments

    The "Helper" Syndrome Paid Member

    In the movie Groundhog Day, the main character wakes up every morning in the same exact place, at the same exact time, always having to repeat the same day—Groundhog Day. No matter what he experiences, he still wakes up having to repeat the day. No matter what he does, he can’t get what he wants, which in this case is the sexual conquest of his female colleague. Although he tries all of the other classic strategies of escape, nothing works; he still wakes up the next day to the same mess. More »