Contemplative psychotherapy for individuals, couples, and groups in New York City.
thus have i heard |
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Changing Your Mind
THE HISTORICAL BUDDHA Shakyamuni made a big deal of the distinction between wholesome and unwholesome states of mind. Most religious and philosophical traditions probably share this point of view to some extent, but the Buddha was unique in offering a detailed way of understanding how and why the mind manifests as it does in any given moment. There are patterns of cause and effect that can be seen in experience and traced over time to explain the dynamics at work shaping each moment of consciousness. The word for this is karma, and it does not mean "fate." More » -
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This Fathom-Long Carcass
Thus have I heard:The end of the world can neverBe reached by walking. However,Without having reached the world’s endThere is no release from suffering.I declare that it is in this fathom—long carcass, with its perceptionsand thoughts, that there is the world, theorigin of the world, the cessation of theworld, and the path leading to the cessation of the world.(Anguttara Nikaya 4:45) This radical statement, attributed to the Buddha in the Pali canon, constitutes no less than a Copernican revolution in thought, with far-reaching consequences for our understanding of the human condition. It redefines “the world” in a way that flies in the face of both the scientific and the religious traditions of the West, but is remarkably well suited to the postmodern views emerging along the cutting edges of the new cognitive and neurological sciences. More » -
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Self as Verb
The core insight of the Buddhist tradition—the relentless emptiness of phenomena—has profound implications for all of us who are trying to understand the nature of life. It points to the disturbing fact that all nouns are arbitrary constructions. A person, place or thing is just an idea invented to freeze the fluid flow of the world into objects that can be labeled and manipulated by adroit but shallow modes of mind. Beyond and behind these snapshots we take for ourselves is a vast and unnamable process. More »












