In the Footsteps of the Buddha pilgrimages with Shantum Seth across India and South Asia. Other spiritual journeys that transform. Mindful travel.
thus have i heard |
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In the Blink of an Eye
HOW FAR AWAY from one another are suffering and the end of suffering? The distance can be traversed in the blink of an eye. That is the good news delivered to us by the Buddha in the Indriyabhavana Sutta, the very last text of the Middle-Length Discourses (Majjhima-nikaya 152). In an exchange with a Brahmin student named Uttara, the teaching begins with a description of something universal in human experience: More » -
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Keep Your Balance
ONCE IN ANCIENT INDIA a bamboo acrobat set up his bamboo pole in the center of a village, climbed up the pole with great agility, and balanced carefully upon its tip. He then invited his young assistant to scamper up and stand on his shoulders, saying to her: “You look after my balance, my dear, and I’ll look after your balance. With us thus looking after one another and protecting one another, we’ll show off our craft, receive some payment, and safely climb down the bamboo pole.” “No, no, master; that will never do!” said the girl. “You must look after your own balance, and I will look after my balance. With each of us thus looking after ourselves and protecting ourselves, we’ll show off our craft, receive some payment, and safely climb down the bamboo pole.” More » -
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Calm in the Face of Anger
A parable of practical advice for responding to attack IN THE SAKKA CHAPTER of the Samyutta Nikaya (11.4), the Buddha teaches, as he often did, by means of a parable, and this one remains as relevant today as it was in ancient India. The story addresses the issue of what a strong person is to do if insulted, attacked, or otherwise provoked by someone weaker. It could, however, just as easily pertain to how a mighty nation might respond to the provocations of a smaller nation or the threats of a criminal. More » -
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Removing the Thorn
In a remarkable passage in the Attadanda Sutta, the Buddha speaks frankly about his fear and dismay about the state of society: More » -
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Medicine for the World
ONE TIME WHEN the Buddha was walking among the dwellings of his monks, he came across a monk who was very ill with dysentery, lying alone in his own excrement. He asked the monk why none of the others were caring for him and was told that he was of no use to the other monks, so they left him to cope with his illness alone. The Buddha immediately sent his attendant Ananda for a bowl of water and together they washed the monk and raised him onto a bed. Then the Buddha called together all the monks of the community and asked why this monk had been left unattended in his distress. He was given the same answer: “He is of no use to us, Lord.” (Mahavagga 8.26) More » -
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A Universal Formula
ONE OF THE SIMPLEST yet most profound things attributed to the Buddha in the Pali canon is the general statement of interdependent origination: When there is this, there is that, When there is not this, there is not that. When this arises, that arises. When this ceases, that ceases. (Samyutta Nikaya 12.37) More »










