In the Footsteps of the Buddha pilgrimages with Shantum Seth across India and South Asia. Other spiritual journeys that transform. Mindful travel.
on relationships |
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Getting Along
OVER THE YEARS I’ve come to a conclusion: Human beings are basically incompatible. Think about it. We live in different bodies, we’ve had different childhoods, and at any given moment our thoughts and feelings are likely to differ from anybody else’s, even those of our nearest and dearest. Given the disparities in our genetic makeup, conditioning, and life circumstances, it’s a miracle we get along at all. More » -
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Moving Target
As a meditator, have you ever practiced eating mindfully—let’s say a salad or a baked potato? Perhaps, then, as you tried to stay in touch with each bite, each chew, each subtle flavor of potato, butter, salt, pepper, and chives, you found yourself struggling through a haze of memories, fantasies, and scenarios trying to really be there for the experience of eating. More »
