on practice

  • Tricycle Community 11 comments

    Five Practices to Change Your Mind Paid Member

    Leave yourself alone!Zen teacher Barry Magid describes the practice of just sitting. More »
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    The Form of Compassion Paid Member

    It is said that the Enlightened Ones possessed of the omniscient eye of wisdom can state with certainty exactly how many drops of water have fallen during an uninterrupted twelve-year rainfall but that they cannot calculate the benefit that comes from a single sincere, perfectly focused, and pure recitation of the six-syllable mantra of Chenrezi, the Bodhisattva of Compassion: Om mani padme hung. Chenrezi, the Bodhisattva of Compassion. The goal of deity practice is to develop qualities that mirror those represented by the deity. Avalokiteshvara (detail) Dorje and Sunlal Talang, 2006 © Robert Beer More »
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    Breathing Paid Member

    When we practice zazen our mind always follows our breathing. When we inhale, the air comes into the inner world. When we exhale, the air goes out to the outer world. The inner world is limitless, and the outer world is also limitless. We say “inner world” or “outer world,” but actually there is just one whole world. In this limitless world, our throat is like a swinging door. The air comes in and goes out like someone passing through a swinging door. If you think, “I breathe,” the “I” is extra. There is no you to say “I.” What we call “I” is just a swinging door which moves when we inhale and when we exhale. It just moves; that is all. When your mind is pure and calm enough to follow this movement, there is nothing: no “I,” no world, no mind nor body; just a swinging door. More »
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    Mantra: Tool for Thinking Paid Member

    The Sanskrit word mantra combines the root man (“to think”) with the suffix tra (“instrument” or “tool”). Therefore, mantra means literally “tool for thinking.” Since earliest Buddhist times, the repetition of sacred phrases has been used as an aid for meditation—to purify and focus the mind, to offer devotion or thanks, and to protect and nurture the spiritual activity of a particular person or place. Some authors differentiate between bijas, or “seed syllables” (pure sounds, such as om); “mixed” mantras, which combine bijas with words having translatable meanings; and dharanis (phrases that are similar in function to mantras but can be translated word for word). More »
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    The Snaggletoothed Barbarian Paid Member

    Zen lineages all begin with Bodhidharma, the mythic first ancestor of Zen, who came to China from India, and who, by inaugurating Zen, also transmitted the true teaching beyond words that begins with Shakyamuni Buddha. For years I felt irritated by Bodhidharma; he glares out of innumerable portraits with a thick odor of machismo clinging to his robes. Image after image offers up a pair of round, bulging eyes popping out between beetling eyebrows and a bulbous nose, the face framed by immense pendulous ears and an untrimmed beard. He is a solid, bull-necked figure, muscular running to fat—a dharma linebacker. More »
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    The Principles of Zazen Paid Member

    The Way is basically perfect and all-pervading. How could it be contingent upon practice and realization? The Dharma-vehicle is free and untrammelled. What need is there for man's concentrated effort? Indeed, the Whole Body is far beyond the world's dust. Who could believe in a means to brush it clean? It is never apart from one right where one is. What is the use of going off here and there to practice? More »