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Spirit in Exile: TIBETAN NUNS
Prior to their life in exile, many of the nuns in Tibet had demonstrated against Chinese rule. As a result, they were threatened, imprisoned, and tortured. Nuns who remained in Tibet held demonstrations in the late eighties and early nineties in Lhasa. Circumambulating the Jokhang Temple in Barkhor Square, nuns would shout, “Free Tibet!” “Chinese quit Tibet!” and “Long live the Dalai Lama!” During one such protest in 1991, Chinese police arrived, tied the nuns' arms behind their backs, hit their faces, and kicked them to the ground. The nuns were taken to Gurtsa Prison to be interrogated. The police demanded to know why the nuns were protesting and beat them with sticks and electric batons. During imprisonment, which for some was three months and for others five years, they were made to kneel on sharp stones for hours, beaten repeatedly by groups of police, and chased by dogs. Due to these beatings, some nuns have permanent internal injuries, hearing loss, or mental impairment. More » -
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Just Power
Imagine leafing through a pamphlet or perhaps a monthly magazine and coming across a guide to good behavior with advice that included the following: Put on an ever-smiling countenance.Do not move furniture and chairs noisily.Do not open doors with violence.Take pleasure in the practice of humility.Always strive to learn from everyone.Speak with moderation, gently.Express yourself with modesty. More » -
Practical Advice Regarding Spiritual Teachers
The Initial Interaction The phenomenon of Western Dharma centers—and the arrival of many Tibetan teachers—began in the mid-1970s. The Chinese Cultural Revolution was raging in Tibet, and destruction of the monasteries that had begun in 1959 was nearly complete. Many Tibetan refugees had witnessed India's border war with China in 1962 and its wars with Pakistan in 1965 and 1971. Indian authorities, unable to support the millions of Bangladeshi refugees they had initially accepted, had sent them back and might easily do the same with Tibetans. Due to tensions in Nepal, Sikkim, and Bhutan, Tibetan refugees felt insecure there and looked for safer havens in case of emergency. More » -
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Pilgrimage to Dong Shan
The taxi brakes and swerves as I struggle to read the finely printed map in my Chinese “Communication and Tourist Atlas.” Dong Shan Temple is indicated, but the map shows no road that leads to it. We’re traveling west from Nanchang City in China’s Jiangxi Province. A hundred miles north from here, at Jiujiang City, the Yang-tse River is cresting at its highest recorded levels of this century. In this region, too, the effects of the ongoing monsoon are dramatic. But today, the sun shines sporadically between low, water-heavy clouds. Taking advantage of the break in the weather, farmers are piling freshly cut rice paddy, wet from the heavy rains, on the highway to dry. They position wooden logs in the road to protect the rice stalks from the traffic. It’s against state regulations, says my driver, but they “mei you ban fa,” (They’ve got no choice). More » -
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Moving Zen
Bodhidharma, the twenty-eighth in line of succession from Shakyamuni Buddha, traveled to the Shaolin Monastery in China to spread the word of Buddhism in 520 C.E. During his self-imposed nine-year period of meditation there, he developed a series of physical movements used both for exercise and for defending himself against wild animals. These techniques of moving meditation were passed on to the Shaolin monks who incorporated them into their spiritual training. This was the origin of martial arts, a powerful and complete way of being. More »











