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dharma talk |
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The "Helper" Syndrome
In the movie Groundhog Day, the main character wakes up every morning in the same exact place, at the same exact time, always having to repeat the same day—Groundhog Day. No matter what he experiences, he still wakes up having to repeat the day. No matter what he does, he can’t get what he wants, which in this case is the sexual conquest of his female colleague. Although he tries all of the other classic strategies of escape, nothing works; he still wakes up the next day to the same mess. More » -
Cutting Ties: The Fruits of Solitude
The Great sage Shantideva composed The Way of the Bodhisattva in India over twelve centuries ago, yet it remains remarkably relevant for our times. This classic text gives surprisingly up-to-date instructions for people like you and me to live sanely and openheartedly, even in a very troubled world. It is the essential guidebook for fledging bodhisattvas, those spiritual warriors who long to alleviate suffering, their own and that of others. More » -
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Death of the Dharma
As far back as our sources can take us, Buddhism has taught that all things that emerge in time and consist of separate components (in technical terms, all “conditioned” phenomena) are subject to eventual destruction. And with remarkable consistency, Buddhists have applied this general theory not only to mundane things but even to the duration of their own religion. Within a century or two after the death of the Buddha, detailed accounts began to emerge predicting not only the eventual “death of the dharma” but also the cause and the approximate time of its destruction. More » -
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Noticing Space
In meditation, we can be alert and attentive; it’s like listening. What we are doing is just bringing into awareness the way it is, noticing space and form. For example, we can notice space in a room. Most people probably wouldn’t notice the space; they would notice the things in it—the people, the walls, the floor, the furniture. But in order to notice the space, what do we do? We withdraw our attention from the things and bring our attention to the space. This does not mean getting rid of things, or denying the things their right to be there. It merely means not concentrating on them, not going from one thing to another. More » -
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In It Together
I’ve been told—but I don’t know for sure—that you’re like me. If I could speak for you, I would say that you have a deep longing for oneness, a deep urge to return to your original face before your parents were born. The sutra just quoted talks about “the mountains and rivers of the immediate present.” How can you return to the immediate present? These mountains of the immediate present are the self before the emergence of subtle signs. Your existence in the immediate present is the self before the emergence of signs. More »









