Contemplative psychotherapy for individuals, couples, and groups in New York City.
Work |
Staying centered at work |
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Zen in the Workplace: Approaches to Mindful Management
When the country prospers, the king’s name is unknown. It is only when there are problems that everyone knows who is to blame. It is the person in charge, the ruler: the king, the president, or the manager. When the king is more important than the country, the country will not prosper. When the manager is more important than his or her employees, then the company will fail. If a manager is doing his or her job properly, then the company should run smoothly. The manager will become like a forgotten person, which is what a manager should strive for. Too many managers believe that they must have all of the answers and control every situation. More » -
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Contributors Summer 2006
Eliot Fintushel profiles Dr. Manfred Clynes for this issue in “The Merry Greis”. He writes: “Soldiering away at profitless things—that’s the life of the artist. Squint and tickle—maybe it’s something, and maybe it’s nothing—it hardly matters. The valuation is just a burden to be endured, plus or minus. So, now and then, when you meet a fellow from whose labors has issued, as it happens, something big and remarkable—you want to celebrate it.” More » -
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On the Road
Although we spend countless hours behind the wheel, we often overlook the excellent opportunity driving presents for the practice of mindfulness. Trucker Paul Conrad tells us how the road can be our teacher. Think about it. You’re hurtling down the highway inside a three-thousand-pound metal box, surrounded by other speeding metal boxes and immovable objects. Delay for a second or two in stepping on the brake, or let the steering wheel veer off by twenty degrees for as long as it takes to draw a breath. . . . Driving provides continual opportunities for us to wake up, to be mindful. There is no other daily activity for which moment-to-moment awareness is so important, or the consequences of inattention so immediate and potentially catastrophic. More » -
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I Feel Your Brain
In his latest book, Social Intelligence, Daniel Goleman, author of the best-seller Emotional Intelligence, illustrates how new clinical results in the fields of neuroscience and biology show that humans are in fact wired for empathy—that without any conscious effort, we feel the joy, pain, anger, and other emotions of the people around us. Sharon Salzberg, co-founder and teacher at the Insight Meditation Society in Barre, Massachusetts, spoke to Goleman this summer about the emerging field of social neuroscience and its implications for the principles and practices of Buddhism. More » -
Growing Ground
IT BEGAN AS A FINE PLAN: replace the primitive outdoor toilets at our rural, monastic-style Zen Center. The head monk at the time was an idealistic German, and he made the final call to install composting toilets. CTs are based on a beautiful principle. It’s a principle with great metaphorical as well as practical value. The way the toilets work is, you crap down a long, narrow chute, and it accumulates in a large, plastic box. Once a week you shovel a bag of wood chips into the box. Eventually heaps of rich, earthy soil appear. This manure, or “humanure,” makes primo fertilizer for your gardens. What you took from the earth in food, you return to it as food. Beautiful, right? More »











