Buddhist practice begins with mindfulness of the body
  • Tricycle Community 3 comments

    Working with Pain Paid Member

    Pain is an intrinsic part of being born in a physical body, as the Buddha has taught. In reality, aging and sickness begin the moment we enter the world. Yet we are conditioned to ward off all pain. We are unwilling to allow the pain simply to happen. There are some important and challenging questions relating to physical pain and our bodies:  More »
  • Tricycle Community 3 comments

    Exercise: Movement Meditation Paid Member

    You can fully experience movement as an object of meditation by focusing on the sensations arising in the body from the movement. If working with the breath or walking meditation is difficult for you, this meditation offers another opportunity to cultivate mindfulness.Begin by acknowledging your intention to cultivate mindfulness through this practice. More »
  • Tricycle Community 6 comments

    Leaning into Rawness Paid Member

    I used to love getting stoned. I especially loved to get stoned and read dharma. When stoned I was never bored: Every single piece of my world was reliably fascinating. My curiosity and delight with any- and everybody was palpable. I could read the newspaper and not have my blood curdle. Trees would twinkle and wave especially at me. It felt as if the miracle of my life was familiar and accessible again: Here I was once again in this cozy space. I got so into the addiction that I could hardly go for a walk without getting buzzed. Almost every high brought that tremendous feeling of contact—that feeling of being a part of every crack in the sidewalk, every mosquito trying to make its way in the world. Exhaustion was buoyed and did not weigh so heavily. More »
  • Tricycle Community 7 comments

    Domains of Consciousness Paid Member

    Tricycle: Is there a Buddhist point of view on psychedelics? Kornfield: No. Psychedelics are found rarely, if at all, in the Buddhist tradition, and generally would be lumped together in the precepts under “intoxicants.” In Zen, Vajrayana, and the Theravada traditions, there is very little mention of them and there is no traditional point of view about their use. It is important to understand that. What points of view we have come from the understanding of Buddhist masters and teachers based on contemporary experience. More »
  • Tricycle Community 4 comments

    On the Front Lines Paid Member

    Tricycle: Do you find yourself having to address the issue of psychedelic use in your teaching? More »
  • Tricycle Community 4 comments

    In the Dukkha Magnet Zone Paid Member

    Tricycle: How can medicine be a vehicle for Buddhist teachings in this country? Jon Kabat-Zinn: Hospitals and medical centers in this society are dukkha magnets. (Dukkha means "suffering" in Pali.) People are drawn to hospitals primarily when they're suffering, so it's very natural to introduce programs to help them deal with the enormity of their suffering in a systematic way—as a complement to medical efforts. More »